Kemi Afolabi, a Nigerian actress, has talked about her mental health for the first time.
She claimed that she resented everything that she was going through, and that the fact that she was unable to exert her willpower to carry out the activities that she valued the most caused her to wallow in self-pity.
Kemi described her experiences of depression, exhaustion, and anxiety.
Kemi, who revealed to the world that she had Lupus a few months ago, said that her illness caused her to have a mental breakdown.
Kemi Korede, on the other hand, remarked on how fortunate she is to be surrounded by great people who showed her genuine love and helped her heal.
She made a promise to herself as a result of this to stop dwelling on something that she cannot change.
She started accepting the new version of herself only after that point.
#Mentalhealth is real. Stop messing with people emotions by your actions or words.
I had mental break down when I got diagnosed with Lupus, I experienced anxiety, exhaustion and depression. I hated everything I was going through. Not having the strength to do the things I love the most made me wallowed in self pity.
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I never really showed my loved ones the peak of my breakdown. At some point I did considered harming myself severally, I heard strange voices to mention a few.
I am lucky to have great people around me who showed me genuine love which really helped my healing so fast and I am grateful for still breathing compared to those who are dead. Then I made myself a promise that I was going to stop dwelling on something I cannot change. Then I started getting out of my head by accepting the new me.
The way people move on from event will let you understand how life works! “Every man with his problems”. This is to encourage anyone going through something causing them mental breakdown. “PLS GET UP AND EMBRACE THE SITUATION BELIEVING IT WILL TURN AROUND FOR YOUR GOOD” your breakthrough is near, start by being grateful you’re still alive”.
